From the November 8, 2022, spreadsheet:
“2) If you do not see deferral options, you may need to use group policy editor to defer quality updates” “See: https://www.thewindowsclub.com/set-period-defer-upgrades-updates-windows-10”
I could not find “defer upgrades and updates” under “Local Computer Policy > computer configuration > admin templates > windows components > windows updates”. Have Windows 10 Pro, 21H2. It wasn’t an option in column to the right. [Thank you.]