I have a SQL Express 2008 database on a virtual machine (Win7/Office 2010) of VMWare Workstation. I want to copy this database to another virtual machine (Win10/Office 2016). The VMs share network storage so there exists an intermediary location for files. How do I do this? It seems that SQL Express 2008 does not have a Copy feature. Can I back up and do something with those files? I am planning to use SQL Express 2012 on the destination PC, but I can use 2008 if necessary.
I have very little experience with SQL, so I appreciate any guidance.
Thanks,
Richard